Today marks the first day of my south beach diet. south beach is like NO carbs for two weeks, then it works by using the right carbs, or what we know as the glycemic index. So I have to eat eggs, so not a fan of that, and a lot of meat. Its only for two weeks and then it will be smooth sailing. Two weeks will go by fast and hopefully the weight will go away quickly too!

Start weight 164
Goal weight 140

I have 24 pounds to loose.


I am going to blog my journey and do my "weigh in" on Fridays. For those of you who actually read this blog, please leave me encouragement and kick my tushie when I am slacking. Some of my online pals are doing a diet with me ( I think they are doing WW) so we will be helping each other through.
So last night our church rented the local skating rink for all of the congrigation. I decided that Kennedy may really like skating so we went. I was nervous, but I knew the rink wouldn't be full and this was the best time to try something new. She blew me away. Jeremy got her skates on and aways she went. She literly took about five minutes and she wouldn't hold anyones hands she just was a natural. As you can see in the pics. I was so proud of her " I can" attitude. I hope she has it forever.
We had so much fun as a family!

Posted by Picasa

kenney dancing to some Funky music...too cute

Kennedy "helping" Grace, her cousin

Yes, she is probally going to be an olympian-the next Sasha Kohn.

She is amazing
Posted by Picasa

Mom and Kennedy at the Cheese Cake Factory

Riding the Carousel at the Mall










My mom came to visit this weekend. Her and Kennedy have been having lots of fun. We took mom to the mall to eat at the Cheese cake factory. My favorite place and my mom loved it. We went to the Disney store and children's place and she shopped for Kennedy. We found some great deals. Mom bought Kennedy and Ariel shirt she loves.
Mom has been busy playing play dough with Kennedy and just having fun.

So anyway that is all we have been up to.
I have gotten absolutely NO scrapping done...sad face. Maybe tonight????
Posted by Picasa