Today marks the first day of my south beach diet. south beach is like NO carbs for two weeks, then it works by using the right carbs, or what we know as the glycemic index. So I have to eat eggs, so not a fan of that, and a lot of meat. Its only for two weeks and then it will be smooth sailing. Two weeks will go by fast and hopefully the weight will go away quickly too!
Start weight 164
Goal weight 140
I have 24 pounds to loose.
I am going to blog my journey and do my "weigh in" on Fridays. For those of you who actually read this blog, please leave me encouragement and kick my tushie when I am slacking. Some of my online pals are doing a diet with me ( I think they are doing WW) so we will be helping each other through.
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Oh Dana...good luck girl. I have heard great things about the south beach diet...i will be here to support you!
ReplyDeleteMichelle {mshell}
I'm proud of you! Maybe when you are doing so good I will start doing good too! Unfortunately I have twice as much to lose as you do!!!! YUCK! Good luck! Love you!!!
ReplyDeleteYou go for it! Maybe I will join you :-)
ReplyDeleteYou know I am here!!!!! Rooting for you all the way! YOU CAN DO IT!
ReplyDeleteWE can do it!!! Right here beside you!!!
ReplyDeleteDana you know I am right there with ya!! Just not brave enough to post my weight on my blog!!
ReplyDeletegood luck D... it does get easier.. once you kick the carbs your body stops craving them :)
ReplyDeleteOh girl, YOU CAN DO IT (sounding like the man off the Adam Sandler movies). Serious - I know you can.
ReplyDeleteYour blog is too cute!! Oh, and I love the pics of Kennedy! Especially the one with the butterfly on her head! That is so precious!
ReplyDeleteAs for the diet, you can do it! I'm here to support you! :)
You go girl, you know I am behind you all the way honey, I am trying to diet too and will follow your lead and blog my progress, might just keep me motivated. :)
ReplyDelete